Videos and Knowledge
Knowledge and yoga exercises for home
If you want exercises to strengthen your nervous system or want to know more about trauma, anxiety disorders or depression, feel free to browse here.
DON'T LET YOUR PAST EXPERIENCES DETERMINE YOUR BEING TODAY. TRAVEL WITH ME INTO THE PAST AND FREE YOURSELF FROM OLD BURDENS.
BOOK YOUR FREE DISCOVERY CALL
In this 30 minute free zoom call you can describe your situation to me while I explain how iEMDR works and how I work. Together we will find out whether we can walk the path together.
What is EMDR?
EMDR stands for Eye Movement Desensitization and Reprocessing.
dr Francine Shapiro developed this integrative form of psychotherapy for the treatment of trauma disorders in the late 1980s based on an experience she had herself. Integrative EMDR can be used to treat trauma disorders in adults, children and adolescents.
The effectiveness of EMDR has been proven by numerous scientific studies. The research results show that after treatment of a simple post-traumatic stress disorder with EMDR, 80 percent of patients feel significantly relieved - after just a few sessions.
A central element of EMDR treatment is the post-processing of the distressing memory using bilateral stimulation. This can be achieved by eye movement or by the known tapping method. In eye movement, the client follows the fingers with their eyes as she moves her hand alternately left and right. This stimulation supports the brain in activating its own self-healing powers and processing the stressful memories. The same principle applies to tapping and helps the customer to process what they have experienced in such a way that it no longer influences their behavior today.
CELEBRITIES LIKE PRINCE HARRY WORK WITH EMDR. HE WAS ABLE TO PROCESS THE TRAUMA OF HIS MOTHER PRINCESS DIANA'S SUDDEN DEATH. SO YOU ARE IN GOOD COMPANY TO RELEASE YOUR BLOCKADES IN ALL AREAS OF LIFE.
Do you already know what you need? Here you can book:
3,000 Swiss francs
1,800 Swiss francs
HEALTH IS EVERYTHING!
A life of ease is possible!
TRAUMA IS THE OVERSTRESS OF YOUR NERVOUS SYSTEM TO PROCESS THE EXPERIENCED. THIS CAN HAVE DIFFERENT EXTREMES. JUST BECAUSE YOU DID NOT EXPERIENCE THE WORST OF THE WORST DOESN'T MEAN IT WON'T AFFECT YOUR QUALITY OF LIFE.
“When I started therapy with Nicole, I couldn't have imagined just how good I could really be. During the work, old patterns of behavior cleared up and I was able to take full responsibility for my actions. "
Lisa M., Zürich
"I started with Nicole in a state of absolute powerlessness and lack of energy. My son was 10 months young, my nerves were raw and I felt completely thrown out of life and my center. After the first 4 sessions I felt power and stability returned. Working with Nicole has been life changing."
Christine E., Zürich
“After two miscarriages and a bad relationship breakup, I started working with Nicole. Processing what I experienced helped me to dissolve my monthly pain.”
Clare M., London
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Wie gross (klein) bin ich?Ich bin 153 cm / 5.1 feet.
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Was meine Liebessprache?Meine erste Liebessprache ist Geschenke machen. Die zweite Liebessprache ist Act of Service.
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Was ist mein Astrologie Chart?Ich wurde in Luzern / Schweiz, am 17.05.1982 um 13.20 Uhr, geboren.
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Was ist meine Haarfarbe und sind die Locken echt?Ich habe dunkelblondes Haar und ja die Locken sind echt. Sie kamen mit der Pubertät und der hormonellen Umstellung aus dem Nichts.
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Wo bin ich aufgewachsen?Ich ist mit meinen Eltern und beiden Geschwister Sabrina und Flavio in der Schweiz in Kriens aufgewachsen. Wir hatten eine Katze namens Stritzi, ein Meerschweinchen und einen Hund namens Chiara.
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Was ist mein Human Design Typ?Ich bin ein Generator und die Autorität ist emotional.
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Wie ernähre ich mich?Ich ernähre mich vegetarisch - esse drei mal pro Tag und trinke hauptsächlich Wasser - morgens einen Kaffee.
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Was ist meine Augenfarbe?Ich habe blaue Augen, je nach Befinden oder Wetter sind sie hellblau mit dunkelblauem Rand oder eher taubenblau.